It's the last day of 2017. And even though theoretically I know that they are randomly chosen days for a 'year', it does still feel significant. Like we are at the cusp of something big. Like once we step over this line, then there is no going back. Thank goodness!
The holidays can be a surprisingly difficult time of year.
On the one hand, we’re supposed to be festive, and bright!
On the other hand, we’re supposed to spend way more than our usual monthly budget --- there’s gifts, travel, expensive airfare, more baking and cooking, more gifts --- we’re then supposed to be JOYOUS when we visit family that we have not seen in months.
Never mind all the triggers and memories it may bring up – oftentimes not so great ones!
So all in all, there are many many factors why the holidays can be especially stressful. You’re NOT crazy I promise!
So, in this video I wanted to give you my Top 4 Tips in
How Journaling Can Help Your Holidays Be More Relaxing and Less Stressful.
What an incredible women’s retreat experience we had last week!
We had women from all over the country from California to Atlanta. Diverse ages and backgrounds and heritages. All beautiful women ready to open up and share with each other.
The other amazing thing to me was that it was basically everyone’s first time trying something like this! It was a virtual, online retreat where we could see and interact with each other throughout the 1.5hours -- which many of the women mentioned afterwards was way too short!
ALOHA, my Journaling Sisters!
I am really excited to be here writing to you today because I have some big news to share!
But before I get into it I want to talk about taking the leap and really going for a big dream or goal. It can often feel really scary. Or even impossible. But I think a big reason why we don't even consider going for it in the first place is because we're scared.
Here are my top 4 ways we can take the big leap towards our big goal or dream today.
I love surfing, candles, and the beach at sunset. I love supporting women as they make time to recharge, relax, and realize their dreams!.
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